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Description: ** Flax Seed Powder is high in both soluble and insoluble fiber. It is one of nature’s richest sources of lignans and is a source of omega-3 essential fatty acids. Flax Seed Powder has a delightfully nutty taste and is a safe, organic alternative to psyllium and other fiber supplements. Suggested Use: As a dietary supplement, put 1 to 2 level tablespoons into a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks and baked goods. Substitute for bran, wheat germ and eggs in baking recipes (1 tablespoon of Flax Seed Powder and 3 tablespoons of water equals one egg; mix and let stand for 30 seconds before using in a recipe). Refrigerate after opening. DO NOT SWALLOW IN DRY FORM. ALWAYS TAKE WITH PLENTY OF LIQUID. REFRIGERATE AFTER OPENING. Serving Size 1 tablespoon (approx. 9 grams) Servings per container 50 Amount per serving: Total Fat 1g 40 Calories from Fat 10 Total Fat 1 g Total Carbohydrates 3 g Dietary Fiber 3 g Protein 3 g Niacin 0.7 mg Calcium 46 mg Iron 2 mg Phosphorus 100 mg Magnesium 58 mg Zinc 0.9 mg Copper 0.2 mg Manganese 5 mg Flax Seed Powder 9 g Lignans 43 mg Omega-3 Fatty Acids 670 mg Omega-6 Fatty Acids 190 mg Omega-9 Fatty Acids 210 mg This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives. Variations in product color may occur. Keep in a cool, dry place, tightly capped. Heat sensitive. Extra shipping charges may apply - see Shipping for details. *These statements have not been evaluated by the U.S. Food and Drug administration. The product is not intended to diagnose, treat, cure, or prevent any disease. ARG's Flax Powder 16oz Featured Products * Notice: The products and the claims made about specific products on or through this website have not been evaluated by the operators of this website or by The HouseofNutrition Online or by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this website is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this website for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. **
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